Holistic Core Restore® Everywoman during the Coronavirus Pandemic.

Since the Spring / Summer of 2020 and going forwards I am delighted to be able to offer the Holistic Core Restore® Everywoman course via live Zoom sessions either 1:1 or in small groups. Please message me to discuss 1:1 coaching. See below for small group courses:

The next Small Group 6 / 12 week Course is due to start:

Weeks 1-6: Monday 15th March Monday 26th April (excl 5th April – Bank Holiday) 2021 (phase 1)

Weeks 7-12: Monday 10th May – 21st June (excl 31st May – Bank Holiday 2021 (phase 2)

1 – 2pm


There are two price options for this course:

Option 1

Pay for the full 12 weeks (Phases 1 and 2) for £219 (can be paid in 3 instalments)

Option 2

Pay for the VIRTUALLY LIVE (VIA ZOOM) 6 week course (Phase 1) for £147 with the option later, to add the online Phase 2 for £72

*Please note that your space on the course is only guaranteed upon receipt of payment, with a maximum of 8 spaces on offer.

The costs included all homework videos, ongoing support between sessions, a handbook and all of the equipment (delivery allowing – we can improvise if stocks are unavailable) you’ll need and a 20 minute 1:1 pre course consultation, again via Zoom)

Training system includes:

  • 6 week VIRTUALLY LIVE course (plus additional 6 weeks online if chosen)
  • 1-2-1 private consultation via Zoom prior to the course including pre-screen and check for Diastasis Recti (separated abdominal muscles) and breathing patterns
  • Your own Holistic Core Restore® kit
  • Eternal access to our online portal for homework exercises which are progressed throughout the course
  • Group support from me via a private WhatsApp group.
  • ‘Time to Talk’ with me and fellow club members

Book your next Holistic Core Restore® Course here

You may reserve  your place on a course in advance here. Please note by paying online, you are accepting the following terms and conditions.

  • The first timer payment includes the cost of your Holistic Core Restore® kit (please select this option below)
  • All participants must have completed the online Pelvic Health questionnaire before commencing classes and attend at their own risk. I will send you the link for this.
  • Payment for the course is non-refundable and non-transferable.

Choose an option below to pay in full:

Please select course
Please enter your full name

Alternatively, pay for the 12 week course in 3 instalments: