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Based in Teddington, South West London

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Recent Posts

Why should we exercise?
The Pelvic Floor Series Part Two
The Pelvic Floor Series Part One
Ever Regret a Workout?
Diastasis Recti – 5 things to consider alongside (or before) exercise.

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21 day post baby tummy progamme
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diastasis recti
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Buggyfit
FooFooFunClub
Pre and post natal osteopath
Teddington Osteopaths
Active birthing and baby classes
Local Doula
Nearly New Baby Sales
Soft Tissue Therapy and Therapeutic Exercise (incl massage and Pilates)

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