Home
About
Shop
Blog
Class Calendar
Contact

07966 251852

Based in Teddington, South West London

Holistic Core Restore®
Massage Therapy
- Happy Clients
Diastasis and C-Section
- C-Section Recovery Package
- Happy Clients
Energy Reboot® – Exercise solutions for mid life
Online Programmes
Other Classes
- Happy Clients
Gift Certificates
Contact me

Home › Login

Login

Username or E-mail

Password

Remember Me

Forgot Password

Recent Posts

Why should we exercise?
The Pelvic Floor Series Part Two
The Pelvic Floor Series Part One
Ever Regret a Workout?
Diastasis Recti – 5 things to consider alongside (or before) exercise.

Categories

21 day post baby tummy progamme
body confidence
C-section
diastasis recti
Exercise in Pregnancy
Exercising the Core
Home Workout
hysterectomy
Massage
online programmes
Pelvic Floor
Pelvic Floor
pelvic organ prolapse
Per-menopause
peri-menopause
Post Natal Exercise
Press
Recipes
Self Care
Uncategorized

Useful links

Buggyfit
FooFooFunClub
Pre and post natal osteopath
Teddington Osteopaths
Active birthing and baby classes
Local Doula
Nearly New Baby Sales
Soft Tissue Therapy and Therapeutic Exercise (incl massage and Pilates)

Search this site

Search for:

Privacy

We take your privacy very seriously. Please read our Privacy policy

© 2022 Kate Smart Fitness. Site created by Gillyfleur

During this challenging and unusual time, I have moved all offerings online. Head over to Kate Smart Fitness Online to take a look!

Subscribe to Kate’s weekly email. Your data will be processed according to this Privacy Policy.

Email*
Name
This field is for validation purposes and should be left unchanged.

Sign up to my mailing list