Fitness for new mums and beyond
In groups, outdoors or one-to-one sessions
Whether you are newly postnatal, not so postnatal or way beyond the baby stage, here are sessions and classes that will restore your core, build your strength and drive you on to full fitness.
New to Buggyfit or post-natal training?
I have been providing fitness training for hundreds of women at all stages of motherhood since 2005 and I’m passionate about helping women regain and restore their fitness both inside and out. Whether training in a group or 1:1...Read more.
