F.I.T. Friday Intensive Training
This class is exactly what it says on the tin! Friday mornings, in Bushy Park we hit it hard; using proven HIIT methods to increase fitness levels and change body composition such as interval training, body resistance, weights and boxing combined with laughs and sociability. Children and babies are welcome in this class.
The current block finishes Friday 13th October
F.I.T. Next course:
November 3rd – December 15th
10am – 11am
7 week block £56
Reserve your place today
New to F.I.T.?
If it’s your first time participating in F.I.T., we ask that you do contact Kate directly first to check that the course is suitable for you. First timers click here
Book your next 7 week block online
You may reserve a half termly block in advance here. Please note by paying online, you are accepting the following terms and conditions.
- All participants must have completed a readiness for exercise questionnaire (ParQ) before commencing classes.
- If attending for the first time, you must contact Kate Smart before making a payment.
- The cost of the course is non-refundable and non-transferable.