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Kate Smart Fitness

21 Day 6 months plus postnatal workout 1

Kate Smart May 31, 2017

A slightly more advanced workout for those who have finished the programme and are at least …

21 Day 6 months plus postnatal workout 1 Read more →

This content is only accessible if you have signed up for the 21-day Post Baby Tummy Programme. See the latest Online Programmes on the top menu for more information. Thank you.

 
 
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Copyright © 2026 Kate Smart Fitness. Site created by Gillyfleur | Powered by Responsive Theme
Copyright © 2026 Kate Smart Fitness. Site created by Gillyfleur | Powered by Responsive Theme

During and post Covid, I moved a lot of my offerings online in addition to in person sessions. Head over to KateSmartFitness.co.uk to take a look!

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