Video Interview with a Women’s Health Physio
Kate SmartPosted on
Posted in Exercise in Pregnancy, Exercising the Core, Pelvic Floor, Per-menopause, Post Natal Exercise, Self Care
This week I was delighted to spend some time with Claire Anne Rutherford. Claire is a Women’s Health Physiotherapist who works locally to me. We sat and had a chat about the pelvic floor in the postnatal period, discussed some little known statistics and answered a few questions regarding the return to exercise after birth and why we need to consider the long term effects of the choices we make.
I’d love to know any topics you’d like us to discuss in future videos and workshops.
