Exercise in Pregnancy, Exercising the Core, Pelvic Floor, Per-menopause, Post Natal Exercise, Self Care Video Interview with a Women’s Health Physio Kate Smart Jul 22, 2018 Tagged with exercise, laxity, pelvic floor, postnatal exercise, prolpase, running, women's health physio This week I was delighted to spend some time with Claire Anne Rutherford. Claire is a … Video Interview with a Women’s Health Physio Read more →