Prune and Chia Pots
This is a super quick dairy free dessert, inspired by a recipe from Jenny Burrell that …
Recipes
Recipes
A little healing recipe for you
If you’re feeling under the weather and your immune system needs a boost, try …
A lovely Autumnal lunch
Hallowe’en – a time for pumpkin carving, trick or treating and for most of us a …
Amazeballs!
Benefits These are just a wonderful way to fix a sweet craving. Packed with fibre and …
Breakfast Granola
Benefits The coconut oil used in this recipe helps to fight viruses and lower cholesterol and …
Super Grain Salad
Quinoa with feta and pomegranate Benefits Often referred to as a ‘super grain’, quinoa has an …
Super Soup
Here’s a really quick and simple soup that’s nutritionally fantastic, tastes great and is (sometimes) liked …
What’s for dinner?
Every now and then we all need a little inspiration when it comes to feeding ourselves. …
During and post Covid, I moved a lot of my offerings online in addition to in person sessions. Head over to KateSmartFitness.co.uk to take a look!
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