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HCR® Everywoman Continuation Class

For those of you who have already completed the Holistic Core Restore® Everywoman course (or even the FooFooFunClub as it was formerly known!) here’s an opportunity to get BACK ON THE WAGON with your pelvic floor and core homework!!

This weekly 30 minute live Zoom class will get you back on track and keep you accountable for your ongoing pelvic heath.

We get together on Mondays at 7.30pm and spend half an hour releasing, getting attuned to our bodies and exercising with our pelvic health at the forefront of our minds and finish with a delicious relaxation.

All in the comfort of your own home!

Date: Weekly Mondays 7.30-8.00pm

Price: pro-rated each month based on £8 per class

Please get in touch to book your place

Please note the following terms and conditions.

  • All participants must have previously attended a Holistic Core Restore® Every Woman course, (or FooFooFunClub) and have completed the online Pelvic Health questionnaire.
  • The cost of the class is non-refundable and non-transferable.
  • Each class is recorded and shared with the group for a fortnight