Last week I was lucky enough to attend a talk from Dr Chatterjee, author of The Four Pillar Plan and more recently The Stress Solution. To coincide with his recent book launch, the topic was, perhaps obviously that of stress; …
Over on the FooFooFunClub Facebook page we are experiencing a 7 day ‘Be Kind to You’ incentive. Every day this week, you choose something small (or big, go on – go big) that is for YOU! What better way …