These are just a wonderful way to fix a sweet craving. Packed with fibre and essential fats, these are so much healthier than chocolate or biscuits. The recipe below is JUST a guideline as these can be thrown together with a whole variety of stuff.  Have a go, even the children love them!


(for example!)

120g Ground Almonds

120g  Pitted Dated

Handful of soft dried prunes

Handful  of Pistachios

Handful of Dried Cherries

Dessicated Coconut



Chuck everything except the coconut in the food processor.

Whizz until it starts to stick together.

Roll into balls and roll in the desiccated coconut.

That’s it!!

Other suggestions: cocoa nibs, sesame seeds, dried apricots, walnuts, pecans……