Tag: healthy eating

I do love January. There’s a sense of optimism, of reclaiming clarity and order and good intentions are set but it’s so well documented that resolutions fall by the wayside a few days or weeks into any new year. Habit …

New Year, Same you! Read More »

Tagged with: , , , , , , , , ,

Hallowe’en – a time for pumpkin carving, trick or treating and for most of us a huge overload of sugary things that we have appropriated from our children’s Hallowe’en haul….. or is that just me? Raiding the organic veg box …

A lovely Autumnal lunch Read More »

Tagged with: ,

Every now and then we all need a little inspiration when it comes to feeding ourselves. Here’s a really simple stir fry that takes only 15 minutes to cook. Check out the health benefits of the ingredients. It packs a …

What’s for dinner? Read More »

Tagged with: , ,
Sign up to my mailing list