Category: Self Care

Be Kind to YOU!!

  Over on the FooFooFunClub Facebook page we are experiencing a 7 day ‘Be Kind to You’ incentive. Every day this week, you choose something small (or big, go on – go big) that is for YOU! What better way

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3rd Age Woman

Having spent a large part of this week becoming certified in this groundbreaking Advanced Certificate in Female 3rd Age Programming I am feeling so excited! Finally, we are seeing the advent of a dedicated programme that truly serves women at a

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